You still need to create good food choices, both in what you eat and how much. Many foods called organic can be high in sugar still, fat, and calories — so a bag of organic poker chips isn’t a healthy food. Whether you go purchase or organic conventional, eat a number of healthy foods, including fruit and vegetables, whole grains, and lean protein, view portion sizes, and be sure to be dynamic every day.. Are Organic Foods MUCH BETTER THAN Nonorganic? Are organic foods really that far better for you personally than regular food? And can you lose weight by consuming only organic food? – Mandy* Organic foods could be part of a healthy diet.However cinnamon, produced from the bark of a tree within South Asia and the center East region commonly, not only adds taste to pies, in addition, it delivers a bunch of health benefits. Ancient India’s Curing TraditionAyurveda, the ancient healing program of India, frequently uses cinnamon to activate circulation aswell as to raise the bio-availability of various other herbal products. Ayurvedic healers, prescribe remedies predicated on a person’s dosha or type. Ayurveda views cinnamon as a proper remedy for individuals who participate in the kapha type and the vata type since cinnamon will have a heating system and energizing effect.